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How to help children cope with their emotions?

It can be difficult for anyone to cope with their emotions but that is even more of a reality for children. As their brains are still developing and their bodies are filled with ever changing hormones, it can be especially difficult for children to cope with their emotions and even more so during the COVID pandemic. This article will help provide guidance so you can ensure your kids can understand and deal with their emotions in a healthy and productive way.

5 tips to Make a Child's Bedtime Easy

Getting the kids to bed can be a challenge for any parent, but healthy sleep is absolutely vital for a child’s development. Lack of sleep can impair a child’s ability to learn and may cause them to become disruptive and distracted in the classroom. It can also lead to problems with their weight. Sleep truly is the bedrock to a child’s mental and physical health. But despite your best efforts, sometimes children are seemingly impossible to get to bed.

What are the early signs of autism? 

Every parent wants the absolute best for their kids when they’re growing up, it can be disheartening watching your child not thriving as they ought to, hitting the developmental milestones or doing things like your older kids did at certain age groups, like mimicking expressions and gestures or playing games like peek-a-boo

Food allergy test for children

The immune system of children is continuously growing strong, until it is able to fully fight off harmful substances. Food allergies in children are very common and are among the leading chronic diagnoses in children. Identifying the trigger for their allergies is very important, that is why it is very important to carry out food allergy test for children, in a study carried out, 4 to 6 percent of children have food allergies, 8 to 10 percent have asthma and 15 to 25 percent have hay fever.

Eight Summer Ideas to Keep Kids Active at Home

Summer is the season of the year that kids love because they build lifelong memories and look back and feel the nostalgia. So parents have to make sure that they have activities available for them. Kids love to be active and there’s one thing that active kids have a lot of and that is energy! You can always visit our office for suggestions on the right activity for your children or when picking an activity, it is important to make sure it is safe for your children. 

How to choose the right pediatrician?

A lot of thought and planning goes into choosing the right doctor for your kids. Pediatricians are specially trained in the handling of the health and the illnesses of children from birth through adolescence and into their young adult years. From the moment of conception, or when you find out you are pregnant, the first thing to consider is the search for pediatric clinics near me, before the considerations of other things.

5 Immune Boosting Tips for Children

Everyone wants the best for their children. This is even more true when it comes to their health. As responsible parents, nothing worries you more than the thought of them getting sick. So it’s no wonder why parents are willing to take every precaution and boosting their immune system is a great way to ensure your child’s long-term health. Here are 5 tips on how you can boost the immune system of your child.

Keep Your Children Healthy: Vaccinations

Vaccinations are an important part of life and should never be overlooked. If you want to ensure that your children are kept healthy throughout their lives, vaccinating them is the first step to take in the right direction. Don't be worried and listen to the science instead.

Medical emergency in childcare: what you should know

The health of your children will always be paramount in your mind. You want them to be healthy and safe as any good parent would. But the thought of a sudden medical emergency affecting your child can be the scariest thought in the world. But the key here is not to panic and ensure that you are prepared. Here is what you need to know about facing a medical emergency in childcare

Let's Talk About Lactose Intolerance In Children

Lactose intolerance is a lot more common than you realize and it's easy to develop as you get older. Did you know that it's possible to get congenital lactose intolerance in children when they're born with this condition? It can be problematic if not dealt with properly.

Childhood Nutrition: Toddler Serving Sizes And Meals

Knowing the best way to feed your child isn't often taught and needs to be understood before they get to their toddler years. Their demands won't be the same as they were when they're a baby, but they also won't be the same as what you'd expect of a young adolescent.

Relaxation Activities For Kids Through The Pandemic

The pandemic has hit most of the world incredibly hard, and there's plenty to say for the mental health of everyone who had to lockdown or isolate during these times. However, it's all too easy to forget that children were just as badly affected, and some attention needs to be given to them to make sure that they're feeling relaxed.